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You're a Converted Pescatarian Who Misses the Texture of Red Meat

Try: Snackmasters Salmon Jerky, $8/4 oz.Perks: High in omega-3 fatty acids, which helps quell muscle sorenessChewed and Reviewed: Tough chew, dry texture; fishiness not overpowering, but takes some...

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Winter Layering Done Right: How to Dress for Cycling in Cold Weather

65°–70°Start withbase layer; short-sleeved jersey; shorts; shortfinger gloves; socksA shortfinger gloveread more

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You'll Be Healthier

Tough workouts, such as interval training and long endurance rides, can weaken your immune system, increasing risk for colds and flu. Studies show that cultured dairy products, such as yogurt and...

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Fast Foods

Jens Voigt, 3-Time Tour de France Stage Winner"Once in a while we get a little Snickers or Mars bar in our musette bag, and that's a real treat. The other thing I really love is a little waffle...

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10 Refreshing Post-Ride Wines

Promo Title:  10 Refreshing Post-Ride Wines Short Title:  10 Refreshing Post-Ride Wines After a difficult ride, I usually reach for a nice cold one: a recovery drink, that is. But once the protein and...

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Choose Wisely at the Grocery

It's time to reconsider what you "know" about foods. Compare like foods and help us decide which to put into the cart to obtain optimum cycling nutrition and diet.

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Record Your Progress

Promo Title:  Bicycling Training Log Promo URL:  traininglog.bicycling.com/landingpage.aspx Teaser:  Track your time, distance, route, heart rate, weight, calories burned and more.

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Lance Armstrong

Promo Title:  The Making of a Champion Promo URL:  www.bicycling.com/blogs/lancearmstrong Teaser:  A celebration of his greatest Tour de France moments.

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Be a Better MTB Rider

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Cosmo Catalano on Bicycling.com

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Our Five Favorite Pasta Recipes

Get the most cycling benefits from everyone's favorite carb with these delicious pasta dishes—Pamela Nisevich Bede, RD  SlidesSlide: Rotini with Tomato-Caper-Mushroom Sauce, Fresh Spinach, and...

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You're a Carnivore with a Green Heart

Try: Golden Valley Natural Organic Beef Jerky, $6/3 oz.Perks: Made from hormone-and antibiotic-free cattle to boost nutrient levelsChewed and Reviewed: Juicy and tender; sweeter than nonorganic beef;...

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Jerky Shakedown

Promo Title:  Jerky Shakedown: 7 Favorites for Every Cyclist Short Title:  Jerky Shakedown: 7 Favorites for Every Cyclist We sunk our teeth into a variety of parched protein to clear its reputation as...

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You're the One Who Calls Dibs on the Easter Ham Bone

Try: Jack Link's Maple and Brown Sugar Ham Jerky, $6/3.25 oz.Perks: Contains thiamin, a B vitamin that helps convert carbs into energyChewed and Reviewed: Brown-sugary sweet, but not sickeningly so;...

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You're A Big-Game Hunter with a Taste for the Exotic

Try: Mountain America Buffalo Jerky, $7.50/2 oz.Perks: Has protein and iron, but is lower in fat than beefChewed and Reviewed: Perfectly spicy without being overbearing; smoky; pleasantly chewy with a...

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